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4 minute (!) work-out | By Mieke Geevers
Stockholm, SE

Will you do this 4 minute work-out with me?

26-10-2015, by Mieke

No-Motivation-Monday? Not feeling like working-out! Then let’s exercise for only 4 minutes. Almost nothing, but more than nothing, right? Will you do this Tabata with me? Then lay your computer aside and watch this video. Good luck!

So, did you sweat? For more videos, head over to my YouTube channel and subscribe for free :) 

Click here to watch my last video on how to get rid of the frown between your eyebrows :)

Let me know what you thought of this tabata.

Nice to meet you, my name is Mieke Geevers; Givers.

It’s my dream to make it easy for women worldwide to feel good about themselves. Fast reads and videos about sports, food, beauty and fashion. Feel free to browse through my website, comment, like or share, you're welcome!