Hochfilzen, AUT

Happy New Year

01-01-2016, by Mieke

Up in the Austrian mountains New Years eve is truly great!
Overhere, your options are limited. Don’t get me wrong, I guess the people from Austria have the same ‘problems’ as I do at home, but overhere I don’t have to debate with whom we’re celebrating, which party to go to, what to wear... Everyone who’s into a party joins, we will just take a cab, drive to a town notorious for great après-ski and we'll see where it leads us.
It’s less complicated and less overrated: the recipe for succes!

And that’s exactly what it was! So now it's time for some damage repair...

This is my favorite (and healthy) anti-hangover food. I love eggs on a rough morning like this, but they appear to be helpful as well. They contain custeine, which fights the nauseousness you're feeling. The avocado is full of kalium, a perfect alcohol fighter. Next to that, the good fats in the avocado are a better option than the fats in famous hang-over foods like pizza and kebab :)

I’d suggest you all to give this a try if you’re still in the mood for a tiny bit of effort and able to put your health first. If not, then ignore this recipe, lay on the couch, eat some pizza and remember (bits and pieces of) last night. Did you start the year with a bang? I certainly did!

I wish you all a happy and healthy New Year! May all your wishes come true! But let us first survive this first day of the year ;-)


Ripe avocado 1
Egg 1
Salt and spices  


How to:

  • Preheat the over to 200 °c
  • Cut the avocado in half and remove the core
  • Gently poor some egg white in the hole of the one avocado-half and the rest of the egg, including the egg yoke, in the other avocado-half
  • Place it in the over for 20 to 30 minutes (some ovens need a bit more time). Keep checking every 10 minutes.
  • As soon as the egg is cooked to your taste, add some spice, like salt, pepper and chive.

Serve with some bread or just eat it as it is, with a spoon.

Love, Mieke

Nice to meet you, my name is Mieke Geevers; Givers.

It’s my dream to make it easy for women worldwide to feel good about themselves. Fast reads and videos about sports, food, beauty and fashion. Feel free to browse through my website, comment, like or share, you're welcome!